Social Cognitivism
What we experience and how we experience it impacts our responses.
Theorists: Albert Bandura
Key
It encompasses emotion, behavior, and cognition. Our behaviors and reactions are inspired by the complexities of everyday life.
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friends, family ( interpersonal)
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school, work ( community)
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goals, challenges
Overview
Tools:
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Observational Learning: observing and mimicking what is seen around you ( desirable/undesirable)
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Retention: remembering the behavior so it can be imitated later
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Production: Pull from retention to apply/modify to situations
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Motivation: Is it Worth It?
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If I do this, will I be rewarded/ punished?
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If so,... is it worth it?
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Attention: attention-grabbing (selected)
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Reinforcement: a reaction that will increase the target behavior ( varies by method and duration)
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Self-Control ( willpower): the ability to keep desires, emotions, thoughts, and impulses in check
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Self-Efficacy: belief in yourself to perform certain abilities/behaviors
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This concept holds enormous power over decisions and beliefs. They have the power to shape our environment and vice versa.
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